stef.ostlund
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden![]() |
00:48:00Time (min.sek) | ![]() |
15.00 kmDistance | ![]() |
389 kcalCalories |
| Motionscykel48 min. Tog mycket på vaderna. Situp 5x20=100st. Armhävningar 3x15=45 totalt 1.00.22 . Medelpuls 112. Max 138. | ||
|
Show workout details![]() |
| Weight, 73.0 kg |
![]() |
73.0 kgWeight | ![]() |
-0.4 kgChange | ![]() |
24.39BMI |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 389 kcal









