Running

Added by stef.ostlund, 577 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:17:38
	Distance	12.78 km
	Speed	9.88 km/h
	Km time	06:04 min/km
	Pulse	snitt 158 max 175
	Cadence	snitt 82 max 87
	Intensity	Normal
	Calories	833 kcal

Det här träningspasset har importerats. Med Springappen på 166bpm. Bättre musik denna gång. Funkar bra att hålla tempot. Pulsen hög mot slutet trots 6min tempo.

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