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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 22 April 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
01:17:38Time (min.sek)
Distance
12.78 kmDistance
Gauge
9.88 km/hSpeed
Gauge
06:04 min/kmKm time
Intensity
NormalIntensity
Kcal
833 kcalCalories
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Det här träningspasset har importerats. Med Springappen på 166bpm. Bättre musik denna gång. Funkar bra att hålla tempot. Pulsen hög mot slutet trots 6min tempo.
Added 577 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 833 kcal