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2

Monday 25 May 2015

Running

Added by stef.ostlund, 529 weeks ago

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Summary
 
TimeTime (min.sek)00:56:18
DistanceDistance9.43 km
GaugeSpeed10.05 km/h
GaugeKm time05:58 min/km
PulsePulsesnitt 155   max 174
CadenceCadencesnitt 80   max 86
IntensityIntensityNormal
KcalCalories554 kcal
Det här träningspasset har importerats. Hem Eskiln tor med Linjansvängen. Försök till att få benen att kännas bra. Start i 6.30 avslut nedåt 5. En bit under tom ned mot kyrkan. Kolhydraturladding men kändes rätt ok.
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Pulse Elevation profile Speed Km time Cadence
 

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Pulse (bpm)Average0 km1 km2 km3 km4 km5 km6 km7 km8 km9 km50100150200

Summary

Average
155
Icon_pulse
Max
174

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