Performed strength exercises in this workout.
|
Bench press with barbell
· Chest
|
15 x 25.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
15 x 25.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
10 x 30.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
10 x 30.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| |  |
|
Lying dumbell press
· Chest
|
12 x 15.0 kg |
Viktskiva | | |
|
Lying dumbell press
· Chest
|
12 x 15.0 kg |
| | |
|
Lying dumbell press
· Chest
|
12 x 15.0 kg |
| | |