Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 6 September 2026 |
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00:04:25Time (min.sek) |  |
8820.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
10 kcalCalories |  |
168Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 85/115 | ||
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Show workout details |
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00:05:10Time (min.sek) |  |
0.31 kmDistance |  |
3.60 km/hSpeed | |
16:40 min/km Time per km | |
NormalIntensity | |
20 kcalCalories | |
193Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:25:27Time (min.sek) | |
3570.0 kgTotal Weight | |
3exercises | |
NormalIntensity | |
89 kcalCalories | |
1003Score |
Trained muscle groups
Chest| Det här träningspasset har importerats. 93/117 | ||
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| Show workout details |
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Steps, 7070 |
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7070Steps count |  |
+1542Change | |
7070Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 119 kcal
