 | Time (min.sek) | 00:24:02 |
 | Distance | 5.04 km |
 | Speed | 12.58 km/h |
| Time per km | 04:46 min/km |
 | Intensity | Normal |
 | Calories | 417 kcal |
|
Morgonlöpning innan frukost.
0 like this
Why not give Lews some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 2 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 5 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 6 |
00:00:10 |
0.04 km |
14.40 km/h |
04:10 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|
