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2

Sunday 1 November 2015

Running

Added by karolin.hedlund@telia.com, 575 weeks ago

Summary
 
TimeTime (min.sek)00:57:00
DistanceDistance11.07 km
GaugeSpeed11.65 km/h
Gauge Time per km05:09 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories561 kcal
Yes..lyckas hålla minst 11km på mindre än en tim. Motvind idag å lite trött efter gym å sim igår. Kämpa på!!
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Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!