Get the app Contact Login Create account

Wednesday 11 November 2015

Running

Added by stef.ostlund, 547 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:48:07
	Distance	7.92 km
	Speed	9.88 km/h
	Km time	06:05 min/km
	Pulse	snitt 149 max 161
	Cadence	snitt 82 max 89
	Intensity	Normal
	Calories	557 kcal

Det här träningspasset har importerats.Lätt löpning i Nerja. Svart elastisk kinesiologitejp på låret.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

149

Icon_pulse

Max

161

Heart rate zones

This user has no heart rate zones.