 | Time (min.sek) | 00:50:00 |
 | Distance | 11.80 km |
 | Borg scale | 12, Easy |
 | Calories | 390 kcal |
|
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Performed activities
Treadmill
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
195 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
5.98 kmDistance |
|
23.92 km/hSpeed |
|
02:31 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
93 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
102 kcalCalories |
|
