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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Wednesday 6 January 2016 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Distance
11.80 kmDistance
Kcal
390 kcalCalories
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Added 565 weeks ago
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Time
00:55:00Time (min.sek)
Weight
16405.0 kgTotal Weight
List
15exercises
Intensity
NormalIntensity
Kcal
229 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Other, Shoulders, Triceps
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Added 565 weeks ago
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Time
00:30:00Time (min.sek)
Distance
1.00 kmDistance
Gauge
2.00 km/hSpeed
Gauge
30:00 min/km Time per km
Intensity
NormalIntensity
Kcal
159 kcalCalories
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Added 565 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 778 kcal