 | Time (min.sek) | 00:36:00 |
 | Distance | 8.15 km |
 | Borg scale | 12, Easy |
 | Calories | 220 kcal |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
4.57 kmDistance |
|
18.28 km/hSpeed |
|
03:17 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
80 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.55 kmDistance |
|
10.20 km/hSpeed |
|
05:53 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
103 kcalCalories |
Rowing
|
00:06:00Time (min.sek) |
|
1.03 kmDistance |
|
10.26 km/hSpeed |
|
05:51 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
37 kcalCalories |
|
