karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 9 January 2016 |
   |
 |
00:36:00Time (min.sek) |  |
8.15 kmDistance |  |
220 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
|
Show workout details |
|
00:59:00Time (min.sek) |  |
13952.4 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
247 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
|
00:28:00Time (min.sek) | |
1.00 kmDistance |  |
2.14 km/hSpeed | |
28:00 min/km Time per km | |
NormalIntensity | |
149 kcalCalories |
| 1 km crawl efter gym | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 616 kcal
