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Friday 26 February 2016

Crosstrainer

Added by stef.ostlund, 532 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:41:11
	Distance	8.00 km
	Speed	11.66 km/h
	Km time	05:09 min/km
	Pulse	snitt 150 max 169
	Cadence	max 59
	Temperature	25.7 °C
	Intensity	Normal
	Calories	23 kcal

Det här träningspasset har importerats. Crosstrainer kuperat program. Lite hårdare= högre puls innan löpning

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