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Monday 21 March 2016

Cycling

Added by stef.ostlund, 459 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:25:00
	Distance	12.07 km
	Speed	28.97 km/h
	Km time	02:04 min/km
	Pulse	snitt 144 max 169
	Cadence	snitt 78 max 96
	Temperature	28 °C
	Intensity	Normal
	Calories	253 kcal

Det här träningspasset har importerats.Morgonpass på trainern. Lätt växel, last 3, försök till hög kadens med trötta ben. Kändes ok

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Pulse Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

Average

144

Icon_pulse

Max

169

Heart rate zones

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