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2

Thursday 7 April 2016

Running

Added by stef.ostlund, 483 weeks ago

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Summary
 
TimeTime (min.sek)01:03:34
DistanceDistance11.04 km
GaugeSpeed10.42 km/h
GaugeKm time05:45 min/km
PulsePulsesnitt 160   max 182
CadenceCadencesnitt 81   max 91
TemperatureTemperature16.6 °C
IntensityIntensityNormal
KcalCalories756 kcal
This workout has been imported. Planerat intervallpass 6x 1km. 2km uppvärmning, 2 km nedjogg. Stannade och fixade skavsårvarning på höger lilltå på hemvägen. Kilometrarna gick i ca 4.40. Första var långsammast med 5.05 i lite mer uppför.
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Summary

Average
160
Icon_pulse
Max
182

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