Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Monday 2 May 2016

Crossfit

Added by Lews, 531 weeks ago

Summary
 
TimeTime (min.sek)02:30:00
IntensityIntensityNormal
KcalCalories1269 kcal
Gymnastics prep

OTM CTB

Ring rows

HSPU på paralletter

Bänkpress med benen i luften

Strikt press

"Klockan" med Pontus/Jesper

Chins, Dips, Armhävningar

Over the shoulder med 45 kg atlas
0 like this

Why not give Lews some cred for this workout by writing a comment!