Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1269 kcalCalories |
| Gymnastics prep OTM CTB Ring rows HSPU på paralletter Bänkpress med benen i luften Strikt press "Klockan" med Pontus/Jesper Chins, Dips, Armhävningar Over the shoulder med 45 kg atlas | ||
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00:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
169 kcalCalories |
| Challenge Your Limits | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 1438 kcal






