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Wednesday 18 May 2016

Cykling

Added by aleckan, 449 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:47:11
	Distance	24.10 km
	Speed	30.65 km/h
	Km time	01:57 min/km
	Cadence	snitt 85 max 114
	Temperature	8.6 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	957 kcal

Till jobbet, försökte väcka kroppen lite inför ikväll. Men den ville sova vidare...

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