Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Sunday 5 June 2016

Crossfit

Added by Lews, 526 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories503 kcal
Knäböj mellan lådor (kettlebells)
12 x 24, 32, 32, 40, 45, 45

Knäböj med paus
1-2 x 80 - 110

Bänkpress OTM
110 kg x 14 st
0 like this

Why not give Lews some cred for this workout by writing a comment!