Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
503 kcalCalories |
| Knäböj mellan lådor (kettlebells) 12 x 24, 32, 32, 40, 45, 45 Knäböj med paus 1-2 x 80 - 110 Bänkpress OTM 110 kg x 14 st | ||
|
Show workout details![]() |
![]() |
00:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
125 kcalCalories |
| Strikt press 1 x 80 kg | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 628 kcal






