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Performed strength exercises in this workout.

armhävning händer tätt · Triceps	20 x 51.0 kg
armhävning · Biceps	30 x 51.0 kg
Dips · Triceps	20 x 51.0 kg
leg press · Legs	20 x 120.3 kg
leg extension · Legs	10 x 57.0 kg
lateral raise · Shoulders	20 x 68.2 kg
pec fly · Chest	15 x 54.5 kg
smithsonian squats (knä) · Legs	30 x 30.0 kg
stående biceps ned · Biceps	10 x 82.0 kg
Pulldown · Back	10 x 55.0 kg
Dumbell flyes · Chest	10 x 10.0 kg
TRX · Abs	5 x 51.0 kg