karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 25 June 2016 |
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 |
00:32:35Time (min.sek) |  |
8.84 kmDistance |  |
173 kcalCalories |
Performed activities
, crosstrainer| cross, cykel,stakmaskin | ||
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Show workout details |
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01:12:00Time (min.sek) |  |
11352.1 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
300 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| Ben, axlar, bicep,tricep,rygg,bröst, mage | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
63 kcalCalories |
| REHAB | ||
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| Show workout details |
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00:28:00Time (min.sek) | |
1.00 kmDistance |  |
2.14 km/hSpeed | |
28:00 min/km Time per km | |
NormalIntensity | |
149 kcalCalories |
| 1km crawl utan våtdräkt | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 685 kcal
