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9

Saturday 3 September 2016

Cykling

Added by aleckan, 425 weeks ago

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Summary
 
TimeTime (min.sek)00:11:47
DistanceDistance5.87 km
GaugeSpeed29.89 km/h
GaugeKm time02:00 min/km
PulsePulsesnitt 146   max 173
CadenceCadencesnitt 78   max 101
TemperatureTemperature13.1 °C
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories132 kcal
Uppvärmning
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

Hover the chart to get more information

Summary

73%
Average
146
Icon_pulse
Max
173
87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:01:00
8.0%
Zone 2 121 - 140 60% - 70%
00:04:35
36.6%
Zone 3 141 - 160 70% - 80%
00:04:05
32.6%
Zone 4 161 - 180 80% - 90%
00:02:51
22.8%
Zone 5 > 181 90% - 100%
00:00:00
0.0%