 | Time (min.sek) | 00:35:44 |
 | Distance | 9.97 km |
 | Borg scale | 12, Easy |
 | Calories | 202 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.93 kmDistance |
|
11.72 km/hSpeed |
|
05:07 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
78 kcalCalories |
fatburner
Training cycle
|
00:15:00Time (min.sek) |
|
6.01 kmDistance |
|
24.04 km/hSpeed |
|
02:30 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
91 kcalCalories |
Rowing
|
00:05:44Time (min.sek) |
|
1.03 kmDistance |
|
10.78 km/hSpeed |
|
05:34 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
33 kcalCalories |
|