karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Sunday 6 November 2016 |
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 |
00:35:44Time (min.sek) |  |
9.97 kmDistance |  |
202 kcalCalories |
Performed activities
, crosstrainer| cross, cykel, rodd | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
13897.3 kgTotal Weight |  |
16exercises |  |
NormalIntensity | |
287 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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| Show workout details |
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00:28:00Time (min.sek) | |
1.00 kmDistance |  |
2.14 km/hSpeed | |
28:00 min/km Time per km | |
NormalIntensity | |
146 kcalCalories |
| 1 km crawl. Kaos i poolen...gaaah!!! | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 635 kcal
