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Performed strength exercises in this workout.

TRX · Abs	20 x 49.0 kg
smithsonian squats (knä) · Legs	20 x 70.0 kg
Pulldown · Back	12 x 55.0 kg
Chin up · Back	12 x 49.0 kg
seated dips · Triceps	12 x 102.5 kg
rotary torso · Abs	24 x 61.7 kg
Sit-up · Abs	10 x 24.0 kg	halva kroppsvikten
lateral raise · Shoulders	20 x 70.0 kg
armhävningar · Other	10 x 49.0 kg