 | Time (min.sek) | 00:38:01 |
 | Distance | 6.69 km |
 | Borg scale | 12, Easy |
 | Calories | 265 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.75 kmDistance |
|
11.00 km/hSpeed |
|
05:27 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
76 kcalCalories |
5/7 intervall
Treadmill
|
00:16:00Time (min.sek) |
|
2.39 kmDistance |
|
8.96 km/hSpeed |
|
06:42 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
148 kcalCalories |
0-6 stigande
Rowing
|
00:07:01Time (min.sek) |
|
1.55 kmDistance |
|
13.24 km/hSpeed |
|
04:32 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
41 kcalCalories |
iv 3
|
