karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 26 January 2017 |
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 |
00:38:01Time (min.sek) |  |
6.69 kmDistance |  |
265 kcalCalories |
Performed activities
, crosstrainer| cross, löpband, rodd | ||
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Show workout details |
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01:15:00Time (min.sek) |  |
13744.1 kgTotal Weight |  |
12exercises |  |
NormalIntensity | |
297 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders| löpstyrka å mix | ||
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| Show workout details |
|
00:35:00Time (min.sek) | |
1.00 kmDistance |  |
1.71 km/hSpeed | |
35:00 min/km Time per km | |
NormalIntensity | |
177 kcalCalories |
| 1km intervall..dolme, paddel, mix | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 739 kcal
