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Performed strength exercises in this workout.

armhävning · Biceps	22 x 49.0 kg	ett ben
sidoplanka · Abs	20 x 49.0 kg
TRX · Abs	60 x 49.0 kg
chins · Shoulders	10 x 49.0 kg
dips · Back	20 x 49.0 kg
lateral raise · Shoulders	10 x 71.2 kg
seated dips · Triceps	5 x 91.0 kg
Lateral pulldown · Biceps	6 x 54.5 kg
pec fly · Chest	5 x 30.0 kg
latsdrag · Back	5 x 59.0 kg
Dumbell curl · Biceps	20 x 17.5 kg
sit ups · Abs	10 x 25.0 kg	halva kroppsvikten
Seated calf raise · Calves	32 x 30.0 kg