karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 31 January 2017 |
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 |
00:44:20Time (min.sek) |  |
11.05 kmDistance |  |
327 kcalCalories |
| löpband, cykel, rodd | ||
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Show workout details |
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01:20:00Time (min.sek) |  |
9967.0 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
317 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Shoulders, Triceps| egen vikt | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
12.00 kmDistance |  |
16.00 km/hSpeed | |
03:45 min/km Time per km | |
NormalIntensity | |
228 kcalCalories |
| 12km iv dolme mix paddel | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 872 kcal
