Friday 2 October 2026 uppvärmning

Added by Ilkka, 1 week ago

Summary		Description
Time (min.sek) 00:06:33 Distance 0.48 km Speed 4.40 km/h Time per km 13:39 min/km Pulse snitt 101   max 113 Cadence snitt 35   max 55 Temperature 28 °C Intensity Normal Borg scale 13, Rather heavy Calories 27 kcal Score 240		Det här träningspasset har importerats. 0 like this Why not give Ilkka some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Time per km 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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