Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 2 October 2026 |
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00:06:33Time (min.sek) |  |
0.48 kmDistance |  |
4.40 km/hSpeed | |
13:39 min/km Time per km |  |
NormalIntensity |  |
27 kcalCalories |  |
240Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:34:24Time (min.sek) |  |
12575.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
104 kcalCalories | |
1359Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:27:00Time (min.sek) | |
1.11 kmDistance | |
2.47 km/hSpeed | |
24:19 min/km Time per km | |
LowIntensity | |
161 kcalCalories | |
1026Score |
| no comment | ||
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| Show workout details |
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Steps, 7314 |
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7314Steps count |  |
+3841Change | |
7314Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 292 kcal
