Monday 5 October 2026 Uppvärmning

Added by Ilkka, 1 week ago

Summary		Description
Time (min.sek) 00:05:02 Distance 0.57 km Speed 6.79 km/h Time per km 08:50 min/km Pulse snitt 97   max 114 Cadence snitt 22   max 53 Temperature 28.8 °C Intensity Normal Borg scale 13, Rather heavy Calories 38 kcal Score 190		Det här träningspasset har importerats. 0 like this Why not give Ilkka some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Time per km 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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