Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 5 October 2026 |
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00:05:02Time (min.sek) |  |
0.57 kmDistance |  |
6.79 km/hSpeed | |
08:50 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:16:46Time (min.sek) |  |
2370.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
54 kcalCalories | |
653Score |
Trained muscle groups
Chest, Shoulders| Det här träningspasset har importerats. 107/125 | ||
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| Show workout details |
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Steps, 7617 |
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7617Steps count |  |
+2679Change | |
7617Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 92 kcal
