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Performed strength exercises in this workout.

Lutande Bänkpress · Chest	6 x 20.0 kg
Lutande Bänkpress · Chest	6 x 20.0 kg
Lutande Bänkpress · Chest	6 x 20.0 kg
Lutande Bänkpress · Chest	6 x 20.0 kg
Lutande Bänkpress · Chest	6 x 20.0 kg
Lutande Bänkpress · Chest	12 x 20.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	4 x 40.0 kg
Bench press · Chest	4 x 40.0 kg
Shoulder raise forward with dumbbells · Shoulders	6 x 2.5 kg
Shoulder raise forward with dumbbells · Shoulders	8 x 2.5 kg
Shoulder raise forward with dumbbells · Shoulders	86 x 2.5 kg