 | Time (min.sek) | 00:30:33 |
 | Distance | 4.98 km |
 | Speed | 9.78 km/h |
| Km time | 06:08 min/km |
 | Pulse | snitt 157 max 172 |
 | Cadence | snitt 82 max 90 |
 | Temperature | 16 °C |
 | Intensity | Normal |
 | Calories | 332 kcal |
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Det här träningspasset har importerats. Med Mimmi
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:00:46 |
0.09 km |
7.04 km/h |
08:31 min/km |
128 bpm |
76 rpm |
| 2 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
149 bpm |
83 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
157 bpm |
82 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
159 bpm |
81 rpm |
| 5 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
158 bpm |
79 rpm |
| 6 |
00:07:14 |
0.89 km |
7.38 km/h |
08:08 min/km |
166 bpm |
84 rpm |
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