 | Time (min.sek) | 00:36:18 |
 | Distance | 3.72 km |
 | Speed | 6.15 km/h |
| Km time | 09:45 min/km |
 | Pulse | snitt 147 max 171 |
 | Cadence | snitt 68 max 100 |
 | Temperature | 15.9 °C |
 | Intensity | Normal |
 | Calories | 283 kcal |
|
Det här träningspasset har importerats. Med Mimmi för att mäta temp i Eskiln. 6 C 40cm under ytan vattenskidbryggan
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
140 bpm |
80 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
164 bpm |
85 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
165 bpm |
82 rpm |
| 4 |
00:02:09 |
0.04 km |
1.12 km/h |
53:45 min/km |
136 bpm |
11 rpm |
| 5 |
00:05:53 |
0.01 km |
0.10 km/h |
588:20 min/km |
118 bpm |
- |
| 6 |
00:00:18 |
0.00 km |
0.00 km/h |
00:00 min/km |
113 bpm |
- |
| 7 |
00:00:37 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
- |
| 8 |
00:02:15 |
0.01 km |
0.27 km/h |
225:00 min/km |
109 bpm |
- |
| 9 |
00:01:28 |
0.03 km |
1.23 km/h |
48:53 min/km |
119 bpm |
12 rpm |
| 10 |
00:24:54 |
0.63 km |
1.52 km/h |
39:31 min/km |
147 bpm |
51 rpm |
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