Fiskartorpets GP, B-klass

Added by aleckan, 407 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:41:21
	Distance	26.42 km
	Speed	38.34 km/h
	Km time	01:34 min/km
	Pulse	snitt 179 max 185
	Cadence	snitt 94 max 161
	Temperature	11.7 °C
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	605 kcal

Det gick som det borde med nuvarande form, avhängd efter 6-7varv och sen jagade jag på först ensam och sedan i en liten grupp om 3-4 där ingen annan direkt ville dra.

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Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

92%	Average 179		Max 185	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%