Transport

Added by aleckan, 396 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:20:44
	Distance	36.18 km
	Speed	26.89 km/h
	Km time	02:14 min/km
	Pulse	snitt 137 max 171
	Cadence	snitt 77 max 109
	Temperature	17.2 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	707 kcal
	Score	6796

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

69%	Average 137		Max 171	86%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:31

0.4%

Zone 1

101 - 120

50% - 60%

08:40:13

87.8%

Zone 2

121 - 140

60% - 70%

00:35:01

5.9%

Zone 3

141 - 160

70% - 80%

00:31:43

5.4%

Zone 4

161 - 180

80% - 90%

00:03:22

0.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Transport

Summary

Heart rate zones - Default