 | Time (min.sek) | 00:34:55 |
 | Distance | 10.06 km |
 | Borg scale | 12, Easy |
 | Calories | 265 kcal |
 | Score | 2549 |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
2.25 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
145 kcalCalories |
|
1393Score |
barfota..gjorde ont mellan trampdynorna 0-4 stigande
Training cycle
|
00:15:00Time (min.sek) |
|
6.78 kmDistance |
|
27.12 km/hSpeed |
|
02:13 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
92 kcalCalories |
|
887Score |
random hill
Rowing
|
00:04:55Time (min.sek) |
|
1.03 kmDistance |
|
12.61 km/hSpeed |
|
04:46 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
28 kcalCalories |
|
269Score |
|
