Storkällans GP, B-klass

Added by aleckan, 392 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:08:16
	Distance	5.46 km
	Speed	39.63 km/h
	Km time	01:31 min/km
	Pulse	snitt 174 max 186
	Cadence	snitt 92 max 150
	Temperature	13.2 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	118 kcal
	Score	689

Utslagen som 4e första gubbe? Blev trångt när alla slutade spurta vid mållinjen och fick bromsa. Skämskudde av stora mått.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

87%	Average 174		Max 186	93%
HRM 200 bpm

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Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

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