Performed strength exercises in this workout.
|
Squats in smith machine
· Legs
|
 6 x 35.0 kg |
Som jumping Jack | |  |
|
Squats in smith machine
· Legs
|
6 x 35.0 kg |
| | |
|
Squats in smith machine
· Legs
|
6 x 35.0 kg |
| | |
|
Squats in smith machine
· Legs
|
6 x 35.0 kg |
| | |
|
Squats in smith machine
· Legs
|
6 x 35.0 kg |
| | |
|
Squats in smith machine
· Legs
|
6 x 35.0 kg |
| | |
|
Deadlift with barbell
· Back
|
6 x 60.0 kg |
| | |
|
Deadlift with barbell
· Back
|
6 x 60.0 kg |
| | |
|
Deadlift with barbell
· Back
|
6 x 60.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 60.0 kg |
| | |
|
Deadlift with barbell
· Back
|
7 x 60.0 kg |
| | |
|
Deadlift with barbell
· Back
|
10 x 60.0 kg |
| | |
