Get the app Contact Login Create account

Tuesday 13 November 2018

Running

Added by karolin.hedlund@telia.com, 411 weeks ago

Export

Summary

Description

	Time (min.sek)	00:26:16
	Distance	4.43 km
	Speed	10.12 km/h
	Time per km	05:56 min/km
	Pulse	snitt 154 max 179
	Intensity	Normal
	Borg scale	12, Easy
	Calories	183 kcal
	Score	2430

Hö fot ngt stel å trög men släppte eft stretch. Lagom uppvärmning före gym å sim

0 like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

154

Icon_pulse

Max

179

Heart rate zones

This user has no heart rate zones.