 | Time (min.sek) | 00:20:00 |
 | Distance | 6.40 km |
 | Borg scale | 12, Easy |
 | Calories | 167 kcal |
 | Score | 1519 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.64 kmDistance |
|
7.68 km/hSpeed |
|
07:49 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
med skor 0-1
Treadmill
|
00:05:00Time (min.sek) |
|
0.80 kmDistance |
|
9.60 km/hSpeed |
|
06:15 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
51 kcalCalories |
|
464Score |
utan skor 0-2
Training cycle
|
00:10:00Time (min.sek) |
|
4.96 kmDistance |
|
29.76 km/hSpeed |
|
02:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
65 kcalCalories |
|
591Score |
random hill
|