karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 7 December 2018 |
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00:30:31Time (min.sek) |  |
1.00 kmDistance |  |
1.97 km/hSpeed | |
30:31 min/km Time per km |  |
NormalIntensity |  |
119 kcalCalories |  |
1536Score |
| kändes i axeln eft gymmet. variera crawl med rygg & bröst | ||
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Show workout details |
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00:20:00Time (min.sek) | |
6.40 kmDistance | |
167 kcalCalories | |
1519Score |
| no comment | ||
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| Show workout details |
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00:57:00Time (min.sek) |  |
7098.0 kgTotal Weight |  |
13exercises | |
NormalIntensity | |
251 kcalCalories | |
2263Score |
Trained muscle groups
Abs, Back, Chest, Other, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 537 kcal
