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2

Saturday 5 September 2009

Running

Added by Glenns, 872 weeks ago

Summary
 
TimeTime (min.sek)00:49:00
DistanceDistance10.00 km
GaugeSpeed12.24 km/h
GaugeKm time04:54 min/km
IntensityIntensityNormal
KcalCalories770 kcal
5.37.30
5.14.20
4.56.33
4.50.98
4.51.18
4.47.25
4.48.12
4.48.12
4.41.18
4.26.19

Fortfarande bra känsla i vaden. Pigga och lätta ben. 1% lutning första 7km.
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