Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Saturday 5 September 2009 |
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00:49:00Time (min.sek) |  |
10.00 kmDistance |  |
12.24 km/hSpeed | |
04:54 min/kmKm time |  |
NormalIntensity |  |
770 kcalCalories |
| 5.37.30 5.14.20 4.56.33 4.50.98 4.51.18 4.47.25 4.48.12 4.48.12 4.41.18 4.26.19 Fortfarande bra känsla i vaden. Pigga och lätta ben. 1% lutning första 7km. | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
168 kcalCalories |
| Rygg, armar och mage. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 938 kcal
