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Wednesday 9 January 2019

Running

Added by karolin.hedlund@telia.com, 402 weeks ago

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Summary

Description

	Time (min.sek)	00:29:58
	Distance	5.07 km
	Speed	10.15 km/h
	Time per km	05:55 min/km
	Pulse	snitt 153 max 167
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	205 kcal
	Score	2748

en kortis i nordlig snöblaskig motvind. inget kul alls. drar till gymmet å fortsätter där

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Summary

Average

153

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Max

167

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