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Performed strength exercises in this workout.

TRX - Crunch · Abs	20 x 53.0 kg
TRX - High Rowing · Back	20 x 53.0 kg
Military press · Shoulders	20 x 7.5 kg
Military press · Shoulders	10 x 17.5 kg
Military press · Shoulders	10 x 13.0 kg
hjul · Abs	20 x 53.0 kg
Sit-up · Abs	15 x 25.0 kg	halva kroppsvikten
Dips · Triceps	20 x 53.0 kg
chins · Shoulders	4 x 53.0 kg	maskin
overhead press · Shoulders	10 x 20.3 kg	kändes bra
Pulldown · Back	10 x 50.0 kg
abdominal · Abs	10 x 50.0 kg
armhävningar · Other	3 x 53.0 kg	ngt sämre idag